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Quit to Fit: Meet the teams

Quit to Fit: Meet the teams

Delivered to you by NiQuitin. 

It is lastly time – Give up to Match is again!

After seeing the success of those that took the plunge and dived proper into the Give up to Match problem final yr, we’re again with 10 weeks deliberate filled with actions to assist our decided groups to give up smoking for good.

With so many, together with our readers, being able to say ‘goodbye’ to smoking, we requested our Her viewers to hitch in and choose to develop into the face of our feel-good marketing campaign. The soul goal of this marketing campaign is to enhance well being, wellness, health and to lastly nip smoking within the bud.

Habit skilled Raul Aparici will ship weekly movies on our Her Instagram tales, providing recommendation for every stage of the transition from smoker to quitter. The groups will dive into actions like Yoga, Boxercise they usually’ll even check out a private coaching session.

Every week’s problem will assist the groups to embrace more healthy, fitter life and type new, constructive habits as an alternative of smoking.

Raul’s weekly recommendation will probably be obtainable to all individuals together with our readers following alongside at residence, so keep in mind to tell us the way you’re getting on utilizing the hashtag #QuitToFit every week.

As for our eight courageous groups chosen under – they will go for VO2 testing (to measure cardiovascular health and provides a breakdown of health profile) earlier than starting the problem. Quickly, they will really feel energetic, more healthy and match to do SO far more.

On the finish of our 10 weeks, they will take the identical VO2 check as earlier than to measure simply how far they’ve come alongside inside that area of time. Right here, we’ll be choosing the general winners and these fortunate geese may have gained themselves a health vacation value an enormous €2,000! (Hurrah!)

Staff 1: Rob Johnston and Ciara O ‘Dwyer

This is our couple from Cork who need to have the ability to get monetary savings, really feel higher and enhance their health.

Staff 2: Nicola Kavanagh and Lorna Kavanagh

These sisters from Galway, hate the odor smoking leaves on their garments and are uninterested in feeling so torpid.

Group three: Kim Berry and Dean Berry

This younger and lately married couple from Tullamore are planning on beginning a household and need to get wholesome to have an extended life with their future youngsters.

Group four: Bernard Quinn and Sean Quinn

These brothers from Louth each have youngsters they want to attempt to give up for.

Workforce 5: Fiona Murphy and Alan Coleman

This couple from Dublin know smoking is affecting their way of life and need to encourage one another to give up.

Staff 6: Dan Fynes and Chris Fynes

These brothers from Dublin, have been smoking for a lot of years and have tried quitting unsuccessfully a lot of occasions earlier than. They’re each hoping this problem will assist them give up as soon as and for all!

Group 7: Laura Corridor and Clare Cullen

These two associates from Dublin need to give up as a result of each of them assume it is a horrible behavior, a waste of cash and know it can solely have unfavourable impacts on each of their futures.

Staff eight: Keith Dawson and Magdalena Kobielus

Final however not least, this younger couple from Dublin need to give up to enhance general well being and to keep away from being depending on one thing “so deadly.”

Delivered to you by NiQuitin.

Combining nicotine patches and nicotine lozenges is clinically confirmed to be an unbeatable approach of quitting.* Attempt the NiQuitin 14mg patch for 24-hour craving management and NiQuitin 1.5mg mini lozenges for craving aid. 

NiQuitin Clear 21mg, 14mg & 7mg 24 hrs transdermal patches and NiQuitin 1.5 Mini Lozenges are quit smoking aids that include nicotine however you continue to require willpower. All the time learn the label.

*Supplies vital enhancements in give up charges in comparison with the patch alone.

No buy or use of NiQuitin is required.

T&Cs apply.

In partnership with NiQuitin.

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